can i exercise with a labral hip tear
Injuries to the hip joint can occur in a variety of ways including trauma anatomical variances degeneration and muscular imbalance. One of the most common hip injuries is a labral tear observed in athletes and nonactive people alike.
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The pain resulting from a labral tear can vary across the spectrum from being painless to quite.
. Physical therapy aims to strengthen these muscles increase flexibility maintain range of motion of the joint and decrease the associated inflammation. With the appropriate muscular training and activity. In the case of a labral tear physical therapy will not heal the tear.
The hip joint is a very deep joint surrounded by almost 30 muscles.
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